Wednesday, September 13, 2006
Today was an ok day. I did perfectly with BFL. I had an amazing cardio work-out in which I totally hit my high point right on. I think I may have even overdone it a little. I felt a little nauseous afterward. But I ate perfectly clean all day and felt good about it. I think today I started going through my caffeine withdrawals from no Dr. Pepper because I had a big headache all day and was extremely tired and exhausted. I didn’t get much accomplished and wasn’t very productive, but I did enjoy my time with Baily today and kept all my goals for the day. So good job to me for keeping my goals and doing 100% on my BFL and here’s to tomorrow where I will have the same accomplishments and be more productive!